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Health and Fitness


Meditation

Elevate Energy Easily …. AND Without Moving!

If you want an exercise that makes you look like a corpse, but feel like a million dollars, then check this article out now!


Meditate And Change Your Life Forever

Meditation changes your life in many areas. Initially it relaxes you. Then you start to feel angry, low and sometimes miserable, depending on how many minutes you meditate for on a daily basis. Then things become better and positive. They continue to be positive as long as you meditate spending the same amount of time everyday. You can start with five minutes a day and see how your life changes.


Why Meditate?

Peace is the natural condition of the soul. People sometimes speak longingly of the peace of the grave—as in the term “requiescat in pace”—even if they imagine death as a descent into unconsciousness. The loss of consciousness itself seems to them, evidently, an attractive alternative to the ceaseless struggle of human existence. Meditation, however, poses an infinitely more attractive alternative, one that lifts the mind into a state of superconscious peace which, once attained, can be maintained through even the psychic upheaval of physical death.


Effects and Benefits of Meditation

Introduction to the benefits that meditation can give us. Including a look at the mind, body, spirit relationship.


Learn to Harness the Power of the Mind!

The Mind is always busy affecting us every day clouding our ability to make clear decisions, causing stress and disease in our bodyand thus preventing us from living life to its fullest and causingExpenses and Depression, we don’t know how to deal with.Try these 3 key exercises to help you calm the mind and then to reprogram your minds bio computer.


Wellness Achieved Through Meditation

It is easy to become preoccupied with our everyday problems. This usually lets stress and anxiety to settle in. Simple mediation can help free your mind and become one with your inner-self, leading to clearer ambition and more focused energy.


Meditation Affects Your Sex Life

Meditation is an integral part of all spiritual practices. Meditation has a profound impact on the sexual drive of a person. This has been borne by the clinical experience of the author. This article describes his observations and his explanation of how sexual drive is affected by meditation.


Learning to Meditate Receptivity

When learning to meditate we can improve our meditation through increasing our receptivity. To increase our receptivity we can make use of outer aids like canldes and also create a meditative atmosphere through spiritual music and or chanting


The Antahkarana, Bridge, Tower of Babel or Babble, Chakras, Meditation, Gurdjieff, Shakespeare, Guru

The lack of communication between the chakras, or the people building the Tower of Babel, symbolises their lack of integration. Because we are not integrated our psychic bodies will not reach up to heaven. We never managed to contact our Higher Selves. We are not Enlightened.


Prayer Part 3 - The Energetic Nature of Prayer

Learn how to work the different tools of prayer. The energetic nature of prayer is discussed.


EE Meditation and the Kundalini Kriyas grounding Multiple Personalities, DID + MPD

EE Meditation the Kundalini Kriyas and the Grounding of Negative Energies. The normality in Society and all Individuals of Multiple Personalities, DID + MPD, as Cause for all Suffering in the Individual and the World and their healing as the Cure for all Suffering in the Individual and the World


Exploring Mindfulness and Meditation

It is very easy for the human mind to become lazy, especially in an unthinking consumer driven world where consumers are driven by advertising, habit and social compliance. However, even a simple exercise using meditation and mindfulness can help people take a meaningful step away from the consumer quagmire.


Practical Spirituality: Letting Go of the Past

Through self care such as doing meditation and exercise on a regular basis you calm yourself. You make your mind, body, and spirit stronger. You relieve stress from your body and you foster a lifestyle that is proactive, instead of reactive. In other words, you take charge of your responses to negativity and positivity in the world, instead of just running on automatic. If you go on to do the deep work, the hard work, you begin to realize who you are on the inside.


Meditation for Centering, Grounding and Protecting Your Energy

A very good meditation for the novice. This meditation acts like a visualization exercise to help you to ground yourself. If you are feeling flighty this will help. It is a great meditation to help alleviate stress too.


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