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Meditation
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Developing Mindfulness and Awareness
With a consistent enjoyable effort we can quickly develop habits of mindfulness and awareness that make it possible to create and achieve truly successful outcomes in every area of our lives.
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Meditation Affects Your Sex Life
Meditation is an integral part of all spiritual practices. Meditation has a profound impact on the sexual drive of a person. This has been borne by the clinical experience of the author. This article describes his observations and his explanation of how sexual drive is affected by meditation.
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The Origin of Stress and the Benefits of Meditation
Psychologists tell us that it is not outward conditions of over-stimulation alone that threaten us; it is our perception of these conditions that has even greater impact.
In qigong, we recover the joyful flow of universal qi through our bodies and experience a feeling of unity with the wholeness of life.
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Music Therapy: A Peaceful Revolution
Written by a practitioner of music therapy, this approximately 1800-word article
introduces the reader to the need for, uses and techniques of music therapy.
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Practical Spirituality: Letting Go of the Past
Through self care such as doing meditation and exercise on a regular basis you calm yourself. You make your mind, body, and spirit stronger. You relieve stress from your body and you foster a lifestyle that is proactive, instead of reactive. In other words, you take charge of your responses to negativity and positivity in the world, instead of just running on automatic. If you go on to do the deep work, the hard work, you begin to realize who you are on the inside.
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Taking a Break
Taking a break from the daily grind? There are some ways to feel better. Find a spa. Turn to meditation.
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Living With Asthma
Living with asthma has been hard but after 30 years I found the cure I was wishing for.
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