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Health and Fitness


Meditation

Your Split Mind and Sub-Personalities Healed in Meditation in Raja Yoga the Yoga Sutras of Patanjali

Raja Yoga and the Yoga Sutras of Patanjali Excerpt from Book Four - Kaivalya Pada, The Portion on Absoluteness tells us of the Sub-Personalities, The many artificially created minds and how to remove them. How to come back to Oneness. How to become Enlightened.


Developing Mindfulness and Awareness

With a consistent enjoyable effort we can quickly develop habits of mindfulness and awareness that make it possible to create and achieve truly successful outcomes in every area of our lives.


Meditation Affects Your Sex Life

Meditation is an integral part of all spiritual practices. Meditation has a profound impact on the sexual drive of a person. This has been borne by the clinical experience of the author. This article describes his observations and his explanation of how sexual drive is affected by meditation.


The Origin of Stress and the Benefits of Meditation

Psychologists tell us that it is not outward conditions of over-stimulation alone that threaten us; it is our perception of these conditions that has even greater impact. In qigong, we recover the joyful flow of universal qi through our bodies and experience a feeling of unity with the wholeness of life.


Through Meditation, The Kundalini Kriyas and Soul Fusion, Get A Fault Free Life Of Richness + Peace

Meditations like The Kundalini Kriyas, the Grounding of Negative Energies, Opening the Heart Center and Soul Fusion will give real results of evolution, coherence, alignment and progress in our lives and in the lives of everyone in the World, FAST!!


The Antahkarana, Bridge, Tower of Babel or Babble, Chakras, Meditation, Gurdjieff, Shakespeare, Guru

The lack of communication between the chakras, or the people building the Tower of Babel, symbolises their lack of integration. Because we are not integrated our psychic bodies will not reach up to heaven. We never managed to contact our Higher Selves. We are not Enlightened.


Judgment Never Feels Good - Often We Do It Subconsciously Without Giving It A Second Thought

Love and judgment cannot live in the same place. Sometimes letting love come through is the best way to short cut judgment before it even starts.


Prayer Part 1 - Praise and Intercession

Learn the different types of prayers through this prayer series. Praise and intercession prayer.


Prayer Part 5 - Receiving

Act as if you have already received, and you will draw what you want into existance.


Music Therapy: A Peaceful Revolution

Written by a practitioner of music therapy, this approximately 1800-word article introduces the reader to the need for, uses and techniques of music therapy.


Practical Spirituality: Letting Go of the Past

Through self care such as doing meditation and exercise on a regular basis you calm yourself. You make your mind, body, and spirit stronger. You relieve stress from your body and you foster a lifestyle that is proactive, instead of reactive. In other words, you take charge of your responses to negativity and positivity in the world, instead of just running on automatic. If you go on to do the deep work, the hard work, you begin to realize who you are on the inside.


Kava Kava: The Great Calmer

Kava, its properties and benefits as a natural sleep aid and stress reducer.


Taking a Break

Taking a break from the daily grind? There are some ways to feel better. Find a spa. Turn to meditation.


Living With Asthma

Living with asthma has been hard but after 30 years I found the cure I was wishing for.


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