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Health and Fitness


Meditation

Meditation & Truth

To attain calmness in mind, one has to practise with diligence. What is stillness and what is meditation? What is the link between these two? If one were to attain the stage of self realization, one must be a master of stillness. To master it there are many ways. Can they lead us to the Truth?


Health Benefits of Meditation

Meditation has been growing in popularity in western society for decades. Recent research has also shown meditation can have positive health benefits for those who practice it.


Judgment Never Feels Good - Often We Do It Subconsciously Without Giving It A Second Thought

Love and judgment cannot live in the same place. Sometimes letting love come through is the best way to short cut judgment before it even starts.


Transcendental Meditation

The world has become a hectic place to live with fast food, fast cars and fast computers. Life moves at such a rapid pace that the elements that compose our lifestyles generate an abundance of stress that many do not know how to handle. One way to reduce stresses and create a more relaxed mind and a healthier body is through Transcendental Meditation.


Prayer Meditation

Most people believe that you must have religious training or attend a church regularly in order to pray. The truth is anyone can pray. You can pray anywhere you like. No one needs to hear you pray except GOD or Jesus, if you believe in them.


Prayer Part 5 - Receiving

Act as if you have already received, and you will draw what you want into existance.


EE Meditation and the Kundalini Kriyas grounding Multiple Personalities, DID + MPD

EE Meditation the Kundalini Kriyas and the Grounding of Negative Energies. The normality in Society and all Individuals of Multiple Personalities, DID + MPD, as Cause for all Suffering in the Individual and the World and their healing as the Cure for all Suffering in the Individual and the World


Bliss Sheath- Samadhi (Trance), Heaven And Door Of Salvation

The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the living being come very close to God but that it becomes God Himself.


Ten Reasons to Meditate

Daily meditation brings us into a closer, more personal relationship with God. Meditation clears the chatter from our minds allowing us to think and concentrate better. Some of the benefits of meditation are stress reduction, improved moods and a feeling of calmness.


Let it Go...Meditation for Cutting Energy Cords

Meditation can help you to rid yourself of unwanted psychic energy. Even if you don't normally meditate, you can follow this simple meditation. Anyone can do this. Get distance from the past, increase your energy and improve your life.


Taking a Break

Taking a break from the daily grind? There are some ways to feel better. Find a spa. Turn to meditation.


Transcendental Meditation (TM)

Transcendental mediation is probably the best known relaxation technique involving the mind. Big companies like General Motors pay their employees to take courses and learn TM. It results in better health for the workers, better morale, higher productivity and therefore more profits for the company.


Get Rid Of Your Stress Problems Once And For All With The Power Of Meditation

So you think that meditation is a more effective way of going to sleep than counting sheep? Or is it a better alternative to watching reruns on TV?


Meditation - The Gateway to the Soul

A multi-dimensional view that you have been free from ever experiencing before within the spiritual wisdom of meditation to shift you into the spiritual oneness that you ARE (A Revolving Experience of).


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