Are You Too Stressed? Try An Ancient Method To Relax And Revitalize!

In as few as five minutes you can reduce your stress with an ancient method of relaxation called qigong (pronounced chee gong). It has been practiced in China for thousands of years. Qigong can be easy to learn and highly effective for reducing stress and increasing energy. It is an ancient system of quiet slow movement done while in a meditative state of mind. As little as five minutes can return noticeable results.

Last Night I Dreamt About?

Fascinating details on the often debated subject of dreams and why we can't always remember them upon waking.

Myth Meditation Analysis of King Kong, Lord Of The Rings, Beauty + The Beast Indicating DID + MPD

The movie of King Kong is an elaborate allegory of spiritual evolution so we can understand the mythical quality of this story which also underlies the Lord of the Rings, the Beauty and the Beast, Cinderella, Cupid and Psyche and Sleeping Beauty. Ancient meditation knowledge of Splitness, the universal split nature of humanity through DID (Dissociative Identity Disorder) and MPD (Multiple Personality Disorder) shown and proved by the 10,000 year old images of the split animal-human or ego-soul of the Centaur, Sphinx, Minotaur and Phoenix.

What? Me Meditate?

One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex practice. It can be as simple as learning to stop, breathe, and center within yourself for a moment or two.

Learn to Control Your Brainwaves Through Meditation

Control your brainwaves and you control your state of mind. Learn to tap into the power of meditation and create the life you’ve always dreamed of. Improve your physical and mental well-being by putting meditation to work for you.

Visualize Your Way To A Healthy Body

We humans are astonishingly creative beings and everything we do starts with a thought, with a vision. Whether you decide to buy something, to undertake a journey or get to know someone better, each is a process that starts with a thought. Visualization can help bring about remarkable change and support both physical and emotional healing.

The Definitions of Meditation

A point of fascination and attraction for many professionals in our world has been meditation. For the last thirty years it has been studied with great interest. This essay is written to characterize and study the views of meditation as they differ from each other and as they differ from other similar states

Yoga and the Mind/Body Connection

Yoga encourages the mind to calm itself as well. By concentrating on breathing, your mind doesn't wander, and it is encouraged to stay connected to the body, in the now. The more we daydream and reminisce, the less our mind is open to the good things happening now.

How to Feel Chi

The following exercises will help you feel your aura, the external energy field that surrounds everything. Everything on the planet is made up of various particles held together by energy, and you can feel and even manipulate that energy with practice.

Benefits of Meditation

Research has revealed that a regular meditation practice can improve psychological and physiological well-being. As one meditates, the brainwave pattern is brought into an alpha state, a level of consciousness that encourages the rejuvenation and healing of the mind and body.

Power of Silence in Meditation

About how to meditate in silence. The difficulties we may encounter in trying to meditate in silence and how we can overcome these difficulties...

An Old Sufi Story of Meditation Caste System: Spiritual King, General, Businessmen and Helpers

An Old Sufi Story of Meditation and the Caste System: Spiritual King, General, Businessmen and Helpers teach of Enlightenment; the Integrating techniques of Love, Meditation, Energy Enhancement, the Kundalini Kriyas, the Alchemical Meditations of Hermes Trismegistus, trauma formed splitness which is the cause of Universal DID and MPD.

Quality Essential Oils

A large quantity of raw material is required to extract pure, natural essential oil. Since natural plant extracts are hard to procure in such large quantities, most oil products in the market contain a mix of chemical substances, or they are diluted with lower quality, commercial-grade oils. Some essential oils are tainted with foreign substances in order to save on production costs. For the essential oils to be of true therapeutic value, they should be pure, natural and of the highest quality.

Meditation Classes

I never have that much to say about meditation. Meditation is a fairly simple exercise but it does requires a lot of perseverance and patience. The main essence of meditation is try and stop the mind and to stop the thoughts.