Meditation - Why Is It So Hard?

An article that reveals why many people do not get the most from their meditation sessions. If you feel like you do not benefit as you should from your own meditation then read this article now!

Empowering Your Life With Meditation - Out of the Box Style!

Caution: Read at your own risk! The following article may contain extreme opinions that are not suitable for readers stuck inside society’s little box. These opinions are held by the writer, an Indigo warrior who teaches self-empowerment by breaking all the old control rules, breaking down out dated belief systems brining into alignment the New Reality being created through the only truth in life – that which is Love.

The Definitions of Meditation

A point of fascination and attraction for many professionals in our world has been meditation. For the last thirty years it has been studied with great interest. This essay is written to characterize and study the views of meditation as they differ from each other and as they differ from other similar states

Meditate for Health and Happiness

Meditating just a few minutes each day can actually help you find health and happiness. Researchers have found many benefits of meditation, including better health, higher energy levels, and more confidence, just to name a few. Read this article to find out what meditation can do for you.

How to Manage Stress through Meditation

Stress is often referred to as the curse of modern era. Meditation is one of the proven methods for stress management. Meditation is a natural healing therapy, famous for its multifarious effects on a person. The routine practice of meditation therapy in the daily life has been seen to remove most of the ill effects of stress. The reasons of stress include busy schedules, change in working patterns and revisal of the relationship concepts. However stress management techniques are given much importance because of the serious impact of stress in the physiological, psychological and social aspect of the person. The relevance of meditation in stress management is mainly due its capability to provide alleviation to the effects of the stress.

How to Feel Chi

The following exercises will help you feel your aura, the external energy field that surrounds everything. Everything on the planet is made up of various particles held together by energy, and you can feel and even manipulate that energy with practice.

The Musical Key to Meditation

An experience of meditation enhanced by the power of spiritual music. How music can aid and inspire soulful meditation.

What I Learned in Bed

Last October I awoke one morning to discover I couldn't walk. Too many hours sitting moved a disc out of place. I had been building up to this, but ignored all the signs. Imagine a bucket of acid being poured down your leg. That's how it felt. My husband, Bill bought me crutches so I could at least get from the bed to the bathroom. Days and weeks went by and the pain wouldn't go away. All I could do was stay in bed and ponder the purpose of this injury.

The Divine Glories Of Gayatri Meditation

Amongst the many energies of Almighty God Gayatri Super Power is very important and priceless. That scientific method by which one imbibes gigantic amounts of Gayatri is called 'Upasana' or devotional practice. If devotion to Gayatri is based on a sound scientific footing a great deal of Gayatri Super Power can be imbibed by us all. Anybody in this world who gathers more and more wealth (legally), good health, knowledge, skillfulness in art/sculpturing etc is given a high status in society and is looked up to by one and all. Similarly a true Gayatri devotee imbibes so much soul power that he is elevated to sainthood.

Mindful Moment: A Trip Through Your Senses

Learn a simple exercise for becoming more mindful and aware. This exercise can be practiced anytime, anywhere.

Quality Essential Oils

A large quantity of raw material is required to extract pure, natural essential oil. Since natural plant extracts are hard to procure in such large quantities, most oil products in the market contain a mix of chemical substances, or they are diluted with lower quality, commercial-grade oils. Some essential oils are tainted with foreign substances in order to save on production costs. For the essential oils to be of true therapeutic value, they should be pure, natural and of the highest quality.

No Mind Land

Why do we meditate? Why do we bother going through all the effort of meditating and balancing the primary trinity (the physical, the mental and the emotional dimensions of our being)?

Meditations: For Those Who Gossip About Others

Have you ever caught yourself gossiping about another? Have you ever talked to a friend or stranger about your next door neighbor who you thought was having an affair with the pool man? Have you ever stood around the water fountain and talked about what a colleague did at the previous nights Christmas Party?

Meditation And Apocalypse Now The Horror Of The Brando Kurtz Split Ego And The Trauma That Splits It

Meditation and Apocalypse Now - the horror of the Brando Kurtz split ego and the trauma that splits it creating DID (Disociative Identity Disorder)and MPD (Multiple Personality Disorder).